Listening to Trauma in Wartime: A Guide for Foreign Correspondents

Foreign correspondents are often among the first outsiders to hear the stories of people whose lives have been shattered by war. We interview survivors of missile strikes, torture, occupation, kidnapping, rape, forced displacement, and the loss of loved ones.
Journalism training rightly emphasizes accuracy, verification, and fairness. But correspondents also need guidance on something harder to teach: how to listen when the person across from them is carrying trauma.
War is easiest to report in the language of destruction. A bridge is blown apart. A school loses its roof. A hospital window is shattered. A family is killed in an apartment block. We know how to gather these facts quickly and accurately. They are visible.
But there is another kind of damage that correspondents encounter and that is harder to see: the psychological injury that remains after the shelling stops.
This is not a marginal issue, and it is not confined to any one war. Around the world, conflict has become a vast human condition. The Armed Conflict Location & Event Data project estimated that one in seven people worldwide was exposed to conflict between July 2023 and July 2024. UNHCR reported that 123.2 million people were forcibly displaced at the end of 2024 because of persecution, conflict, violence, human rights violations, or events seriously disturbing public order.
The mental-health burden is also immense. The World Health Organization estimates that one in five people who have experienced war or conflict in the previous 10 years has depression, anxiety, post-traumatic stress disorder, bipolar disorder, or schizophrenia.
These numbers matter to journalists because we are not only covering armies, governments, casualty figures, and destroyed infrastructure. We are also interviewing people whose internal worlds may have been altered by terror, grief, humiliation, displacement, and loss.
Dr. Richard Mollica, of Harvard Medical School’s Program in Refugee Trauma, has spent decades studying survivors of war, torture, terrorism, and forced displacement. His work offers important lessons not only for mental-health professionals, but also for journalists. One of his central warnings is that trauma, when unaddressed, can last for decades and affect entire generations. These wounds may be invisible, but they can be paralyzing. They can undermine individuals, families, and the social fabric of a country.
For journalists, this creates a challenge. The brutal facts of trauma are often so horrific that we instinctively recoil from them. Readers do too. A story that stops at murder, torture, rape, deportation, or bombardment can shock the audience into attention—but also into avoidance.
However, Mollica has learned that trauma stories in any culture usually contain four parts, and it is important not to stop at just the first stage, the part that is only about the brutal facts. Getting to the other stages matters for the reader, the reporter, and the person who experienced the trauma.
Here are the parts Mollica has identified.
First, there is the factual account: what happened, who was harmed, what was lost.
Second, there is the cultural meaning of the trauma. The same event can carry different meanings in different societies, families, religions, or communities. In Mollica’s experience, perpetrators often understand exactly what the cultural meaning is and their acts are designed not only to injure, but to shame and humiliate to the fullest extent possible within the culture where they're acting.
Third, there are the revelations that come from suffering. Trauma can force people to “look behind the curtain” and see things they had never understood before: about cruelty, love, betrayal, courage, faith, or their own capacity to endure.
Fourth, there is the relationship between storyteller and listener. A trauma story is not simply delivered into empty air. It changes depending on who is listening, how they listen, and whether the survivor feels used, judged, hurried, or respected.
This fourth element should matter deeply to foreign correspondents because every interview is also a relationship. The story we hear is shaped not only by what happened, but by whether the survivor feels safe, respected, and genuinely listened to.
We are not therapists, but we are also far from being neutral, uncaring machines whose sole function is extracting facts. When a survivor tells us what happened, we become part of that telling. According to Mollica, the quality of our listening can either deepen the wound or help make the telling more bearable.
Mollica argues that simply telling a trauma story to an interested person can be therapeutic. Its value increases when the listener is engaged, recognizes the survivor’s insights, reflects back the meaning of what has been said, and does so without “psychologizing” the person’s motives or pretending to read the survivor’s mind.
In plain terms, what people need is to be heard.
This does not mean turning journalism into therapy. It means understanding that the interview is a human encounter, not just a transaction. At its best, the correspondent-survivor interaction may help the survivor organize what happened into a story that includes not only victimhood, but meaning, agency, and respect.
For conflict areas everywhere, this is not a secondary issue. A country can rebuild roads, bridges, hospitals, and apartment blocks, yet still carry wounds that pass from parents to children, from silence to silence.
The task of reporting war, then, is not only to record destruction. It is also to notice what destruction does to the inner life of the people who survive it.
Correspondents cannot heal nations. But we can still do something that matters: we can listen in a way that allows survivors to be more than evidence of atrocity. We can make room for the full trauma story: the facts, the cultural meaning, the revelations, and the human closeness that sharing a story can create. We can allow survivors to feel heard, respected, and valued.
War Correspondent Mitzi Perdue writes from and about Ukraine. She is the Co-Founder of MentalHelp.global, an on-line program that will begin providing online mental health support in Ukraine, available on-line, free, 24/7.